The New Beginnings Center

The New Beginnings Center

 
 
 
 
 
 
 
 
 
 
 

The New Beginnings Center

509 Craighead St, Ste 100
Nashville, TN 37204 | map | directions
Tash Weddle Tash Weddle
(615) 734-9687
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The New Beginnings Center signature year-long coaching program takes place at TNBC's state-of-the-art workout facility--built in 2013 at 509 Craighead Street in Nashville. Here, women of low-income learn what it takes to become healthier and stronger physically, as well as in mind and spirit. The work they shoulder empowers them to take on new challenges and build better futures for themselves and their families. The TNBC program includes strength and conditioning training, nutritional education, and personal empowerment classes that focus on healthy choices for nutrition, activity and exercise, body image, and self-confidence. All classes are conducted under the supervision of highly qualified, certified personal trainers. After the first twelve weeks of the program, coaches continue to monitor TNBC clients’ progress for a year, during which time they attend group classes, implement daily wellness activities, and work in support teams to encourage compliance. The TNBC program is offered to women through scholarships based on their need, income level, and willingness to partner with, and commit to, the program. All clients complete a TNBC application and are approved by the TNBC board. TNBC clients are low-income, as measured by HUD housing guidelines, and recommended for the program by a doctor and an employer or nonprofit organization. All clients are asked to comply with 80 percent of the foundational habits TNBC identifies in the areas of nutrition, physical activity, self-concept, team-building, and life goals. All graduates are asked to help mentor future clients who come into the program and to provide feedback about the program’s impact on their families and friends. Clients are also asked to provide TNBC with results of medical and prescription improvements at regular intervals so that TNBC can communicate program results to its donors and the public. TNBC also operates several satellite programs in order to reach low-income women in all corners of Nashville. TNBC makes this mobile program available to women through partnerships with other nonprofits, such as St. Luke's Community House, the Bethlehem Center of Nashville, and the McGruder Family Resource Center. These partnerships allow TNBC to reach more women in the Nashville area who may not have the means to travel to TNBC's Craighead St. location. Our personal trainers travel to these facilities with all necessary materials and equipment to ensure that the satellite clients receive the same level of education offered at the main center. TNBC also operates several satellite programs in order to reach low-income women in all corners of Nashville. TNBC makes this mobile program available to women through partnerships with other nonprofits, such as St. Luke's Community House, the Bethlehem Center of Nashville, and the McGruder Family Resource Center. These partnerships allow TNBC to reach more women in the Nashville area who may not have the means to travel to TNBC's Craighead St. location. Our personal trainers travel to these facilities with all the necessary materials and equipment to ensure that the satellite clients receive the same level of education offered at the main center.
Member Since: 2017
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 (Date: 12/9/2021)
 
 

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