Dr. Hannah Brandt, PT, DPT, CPT, IFNCP is the founder and lead coach of HLB lifestyle, Nashville's premium, virtual fitness and nutrition coaching company. HLB lifestyle’s aim is to redefine the accepted norms of diet culture and weight loss. After having maintained a weight loss of over 60 pounds, Hannah knows that women don’t need another product, supplement or fad diet to be successful. Instead, HLB lifestyle is shifting the narrative associated with weight management from quick fixes, severe restriction, and trends to sustainability, optimal health, and a relentless pursuit of joy.